IFS Coaching

I offer IFS parts work and relational coaching to anyone in the country. IFS Coaching is a great fit for clients who are wanting to increase peace, freedom, and coping skills in their daily lives and relationship with themselves and others. Coaching is a good fit for clients who are functioning “ok”, but feel there is something missing in life. Clients who come to me with coaching needs want to explore their historical attachment patterns and focus on unlearning old habits that no longer. serve them. This generally involves getting to know parts such as the critics, perfectionists, performers and then helping the parts they protect. I help adult relationships (couples & families) understand their internal parts and attachment patterns in order to learn new ways to get their needs heard and understood. Symptoms that coaching clients typically report to me are: stress, overwhelm, fear of failure, fear of rejection, internal mistrust, feeling too big or too small, and an overall sense of wanting more peace, freedom, and consciousness in their life.